If you want to watch “Hiking” on BBC2, we have it for you! We will tell you all about the hiking program to BBC2 in Otakukart! First of all, Take a Hike is another program that BBC2 likes to provide to viewers, very similar to “Come Dine With Me”. Secondly, this is a weekly program, so you can expect regular updates from the network. Finally, comedian Rhod Gilbert (Rhod Gilbert) served as the host.
The “Hiking Hike” hosted by Rhod Gilbert invites five walking enthusiasts to take long hikes in lovely scenes, picnics and show entertainment every week. But it doesn’t stop there. Walkers play with each other in hiking gear worth 500 pounds! How cool is it? Most importantly, the final winner will get a golden cane! Now, come to Otakukart with us, because we will provide you with an extensive introduction on the Take a Hike program on BBC2.
Hiking on BBC2: release date
“Hiking on BBC2” will be released on September 13, 2021 at 6pm UK time. All episodes will last thirty minutes. It will then run simultaneously. If you missed an episode and have a TV license, don’t worry! You can watch the show on BBC iPlayer. If you are outside the UK. Try to use VPN. Maybe you are lucky. Keep in mind that BBC iPlayer is a very finicky system and sometimes uses a virtual private network.
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Hiking BBC2 cast
Let’s get to know the first week of the “Hiking” contestants. The first is Helen, who is 63 years old and a taxi driver. In her hometown of Ilfracombe, she walked 5k like a boss. Secondly, we have 29-year-old Julian from Lynmouth and Exmoor. He is a man of 8 kilometers and he also defeated a brain tumor. This also made him a tough guy! He likes nature and meditates. He is also a vegetarian pasta lover. When he is not fighting cancer or jogging, he is a teaching assistant.
Third, Rosie from the Tyne River. Rosie is 29 years old this year. She ran 8 kilometers along the Tyne Estuary with South Devon. When she is not jogging, she feeds the lambs and drives the tractor. She likes picnics, and her specialty is mashed potatoes. The fourth place, 48-year-old Chaz, is from Dartmoor. Chaz is a local councillor and likes to hike in the wilderness. In addition, Chaz hiked 7 kilometers like a boss. He can do this in bad weather or good weather. His food proposition is chickpea curry, and his competitiveness is his strength. Finally, we have Colin from Dartmouth. He owns a bed and breakfast in Paignton. He is 65 years old and can enjoy the best views from Greenway.
Benefits of taking a walk every day
You may notice that all the contestants are senior citizens. This is a good thing. Taking a walk every day, no matter how old you are, is actually good for you. For decades, studies from well-known sources such as the American Heart Association, the European Society of Cardiology, and the World Health Organization have concluded that the combination of daily physical activity and a balanced diet can reduce the risk of heart disease and improve your overall health situation.
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You don’t have to be a marathon runner. If you want to start walking, start small, try ten to fifteen minutes a day, and then gradually increase. Also, don’t install it. That is unnecessary. Just put on comfortable shoes and clothes, grab a bottle of water and you’re on the road. If you are consistent, you will notice changes in your body within a few weeks, from increased cardiovascular and lung health to better feeling and sleep. Hey, walking every day can even lower the cholesterol that your doctor always tells you during your annual check-up, but you haven’t taken any measures. One more thing, please remember that if you have a congenital disease, please consult your doctor before starting any exercise routine. This is Otakukart’s summary of this topic. Hope we can inspire you to “hiking”, not only on BBC2, but also in real life!
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